How to Heal from a Broken Heart
Here is a post I wrote on my Christian blog site, but it works well here too, I have removed the Biblical verses...
However...
If you don't yet allow God in your life... maybe being broken-hearted is a good time to consider letting him in.
Experiencing heartbreak is an almost universal human experience. It can be deeply painful and affect every aspect of your life. But despite how shattering it feels, the heart is resilient, and healing is possible. If you’re struggling with the end of a relationship and the emotional pain that accompanies it, the following tips can help guide you on a path toward healing and finding wholeness once again.
1. Acknowledge and Accept Your Feelings
One of the first steps toward healing from a broken heart is to accept your emotions. It can be tempting to push away feelings of sadness, anger, and rejection, but these are natural responses to loss. Give yourself permission to feel without judgment, and recognize that it’s okay to be not okay for a while.
The Secret Wish
Post written by a retired family law solicitor advocate
I originally wrote this post on 9 November 2006
https://divorcesolicitor.blogspot.com/2006/11/secret-wish.html
I know a young boy who attended his father's wedding recently. In the joviality of events he was asked to make three wishes by a passing drunken adult.
OK he said:
Number 1 - I want to be a famous footballer
Number 2 - I want my mum to stop being mean to me.
Get the Police on your side
Post written by a retired family law solicitor advocate
I originally wrote this post on 2 December 2006
https://divorcesolicitor.blogspot.com/2006/12/get-police-on-your-side.html
In matters of domestic violence there appears a wide disparity in the advice people receive from the police.
I always advise my clients to call the police at the first sign of trouble. It is a priority of this Government to focus on domestic violence and racially motivated crimes so the police are supposed to prioritise such incidents. Not so when it comes to anecdotal incidents I've been told about.
" If you want to sort this out get your solicitor to take him to Court. That's what you pay her for."
"Next time you are involved in a domestic incident don't call the police."
" I know he's been convicted and told not to contact you but he may have called your number by mistake. If it happens again we will arrest him."
" I know she's admitted that she threatened to kill you, but she did not have a knife in her hand at the time and women can get away with saying such things so we will not be arresting her."
Top 10 Reasons Marriages Fail
1. Communication Problems:
Lack of open and honest communication: Couples who struggle to communicate their needs, feelings, and concerns effectively often experience growing resentment and misunderstandings.
Poor conflict resolution skills: Inability to manage disagreements constructively can lead to escalating arguments and emotional distance.
Communication styles: Differences in communication styles (e.g., one partner being more expressive while the other is more reserved) can create barriers to understanding.
2. Infidelity:
Breach of trust: Extramarital affairs can severely damage trust and intimacy within a marriage, often leading to irreparable harm.
Considering Separation?
This can be soo scary even to think about.
Maybe you put on a brave face...
Even with yourself.
So much denial.
You pretend to your friends you are okay.
Pretend to your family everything is fine.
Maybe even pretend to your partner things are good.
But...
Secretly...
Fed up?
Bored?
Lonely in your relationship?
Dislike your spouse?
Can't stand your partner?
Repulsed by their presence?
Annoyed by their every word?
Bored by their jokes?
Annoyed by their faults?
Hate their habits?
Fed up of their family?
Really tired of looking at them?
Feeling sad?
Number 1 Sign your Wife is Cheating
You do not need to hire a private investigator...
Or hack into her phone to work out if something has changed.
You just need to stop,
Observe,
And pay attention to what is right in front of you.
When women cheat...
They often do not get sloppy.
They get smarter.
They edit.
They alter.
And if you are paying attention
The shift is usually right there in their...
conversation.
Number 1 Sign your Husband is Cheating
If you are wondering whether your husband is cheating ...
Do not bother checking his phone...
or...
Grilling his friends.
Just stop and think.
What is the one thing that changes when a man’s attention is no longer fully on his wife?
It is not always how much time he spends at work.
Or how often he looks at his phone.
Or even how much more carefully he is dressing.
The number one sign?
If you can't be with the one you love...
We all know the line. If you can't be with the one you love, love the one you're with. It's supposed to be optimistic. Accepting. Wise.
But what if it’s nonsense?
Lots of people I speak to in divorce are still quietly grieving the one they really loved.
Not the person they married.
Often not even the person they lived with.
But someone else.
A past relationship they never got over.
A path not taken.
A version of themselves that no longer exists.
They tell themselves they moved on.
They settled down.
Will you get divorced?
Deciding whether someone is ready to get divorced is a deeply personal process and can vary greatly from individual to individual. Here are several factors to consider when reflecting on this significant life choice:
Signs You Might Be Ready for Divorce
Loss of Communication:
Effective communication is key in any relationship. If attempts to talk and resolve issues have repeatedly failed, it may signal that the relationship is no longer healthy.