How to Heal from a Broken Heart

Here is a post I wrote on my Christian blog site, but it works well here too, I have removed the Biblical verses...

However...

If you don't yet allow God in your life... maybe being broken-hearted is a good time to consider letting him in.

Experiencing heartbreak is an almost universal human experience. It can be deeply painful and affect every aspect of your life. But despite how shattering it feels, the heart is resilient, and healing is possible. If you’re struggling with the end of a relationship and the emotional pain that accompanies it, the following tips can help guide you on a path toward healing and finding wholeness once again.

1. Acknowledge and Accept Your Feelings

One of the first steps toward healing from a broken heart is to accept your emotions. It can be tempting to push away feelings of sadness, anger, and rejection, but these are natural responses to loss. Give yourself permission to feel without judgment, and recognize that it’s okay to be not okay for a while.