How to Prioritise Self-Care in Divorce.

Self-Care During Divorce: It’s Not a Luxury... It’s Survival

Divorce is one of the most stressful things you’ll ever face.

The legal process is draining.

The emotional fallout is worse.

If you don’t take care of yourself, everything else suffers...

your health,

your decisions,

your future.

Here’s what real self-care looks like during a divorce.